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About Us
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Mission
Our mission is to guide individuals to optimal well-being, vitality and health through life-enhancing yoga and fitness classes, bodywork and integrated wellness education. We do this with respect for every individual’s potential, an optimistic spirit and an intention to build a thriving wellness community.
The heart of our programming is the ancient and transformative practice of yoga. About 16 million Americans now practice yoga and the #1 most cited reason … to improve overall health. Yoga deepens our understanding of the links between our states of mind and body … both on the mat and in our daily lives. |
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